Comfortably complete steps 1 to 6Drink 750 ml of water 1 hour before drinking Euro BlendFill with water up to half this container.Put the lid on and shake until the powder dissolves.Add water to fill the bottle and drink the entire contents.15 minutes after drinking Euro Blend, fill the container with water and drink it.You You MUST urinate 3 times. Know more info about #ZydotEuroblend